Cause #2 : Fasting Will Make You Feel Hungry And Deprived
Research has shown that, whether you are plump or slim, fasting will make you feel very hungry, and will create a stronger appetite for food which you should not take, for instant sugar and fatty stuff. If you succeded to suppress your urge, you will on the other hand feel deprived,"everyone is eatting, but I can't. Why can't I eat too?" This kind of emotions will begin to build up, and up to a point, you will just give up and start to eat without any restrain again.
Tuesday, June 06, 2006
Monday, June 05, 2006
The 5 Major Thought That Cause Failures In Fasting - 1
Although fasting enables you to become slim in a short span of time, but few can maintain this result for long. Worse still, if you go back to your old ways of eating, the statistics about your body weight may spring back to a point higher than it was prior to fasting!
Therefore, let's have a closer look at the 5 major causes of fasting failures before you embark on your fasting programs.
Cause #1 : For most people, it is difficult to persevere in fasting.
Fasting, it was said in any diet recipe, means that you have to change your eating habits for an extended period. But bad habits are hard to break, because they have become part of our life. Moreover, many bad habits are related to established eating cultures. For instant, the high fat eating habits of the western people, Japanses love salted dried fish, Chinese and Korean like preserved vegetables. These are eating habits impossible to be changed.
Besides, the success of fasting depends on your determination. One's determination is usually very strong initially, but with the passing of time the determination will be gradually eroded and finally expended.
And, you have to resist the temptations from your friends, in the forms of invitations, gatherings etc.
This is the reason why it is simple to persist for a month or two in fasting, but difficult to maintain the result at long run.
Therefore, let's have a closer look at the 5 major causes of fasting failures before you embark on your fasting programs.
Cause #1 : For most people, it is difficult to persevere in fasting.
Fasting, it was said in any diet recipe, means that you have to change your eating habits for an extended period. But bad habits are hard to break, because they have become part of our life. Moreover, many bad habits are related to established eating cultures. For instant, the high fat eating habits of the western people, Japanses love salted dried fish, Chinese and Korean like preserved vegetables. These are eating habits impossible to be changed.
Besides, the success of fasting depends on your determination. One's determination is usually very strong initially, but with the passing of time the determination will be gradually eroded and finally expended.
And, you have to resist the temptations from your friends, in the forms of invitations, gatherings etc.
This is the reason why it is simple to persist for a month or two in fasting, but difficult to maintain the result at long run.
Saturday, April 29, 2006
Herbs Plantations
Nona Roguy have their own plantations on the east coast state of Trengganu for cultivating the herbs used in their products. These herbs were originally found in the deep rainforests, but are now transplanted to these plantations.
Sunday, April 23, 2006
Directions
Here are the diretions to use the Nona Roguy products effectively :
Directions:
Normal Bowel – To Be Taken 3 x A Week or Alternate Day as needed.
Phyto Cleanse + Phyto Detox (PhyTox)
1 – 2 tablets 1 – 2 tablets
For better effect, take it with Akar Herbanika with Pure Honey. For Diabetic, drink without honey.
Sensitive Bowel – To Be Taken 3 x A Week or Twice A Week as needed.
Phyto Cleanse 1 tablet
Alternate day with;
Phyto Detox (PhyTox) 1 tablet
For better effect, take it with Akar Herbanika with Pure Honey. For Diabetic, drink without honey
Directions:
Normal Bowel – To Be Taken 3 x A Week or Alternate Day as needed.
Phyto Cleanse + Phyto Detox (PhyTox)
1 – 2 tablets 1 – 2 tablets
For better effect, take it with Akar Herbanika with Pure Honey. For Diabetic, drink without honey.
Sensitive Bowel – To Be Taken 3 x A Week or Twice A Week as needed.
Phyto Cleanse 1 tablet
Alternate day with;
Phyto Detox (PhyTox) 1 tablet
For better effect, take it with Akar Herbanika with Pure Honey. For Diabetic, drink without honey
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