Cause #2 : Fasting Will Make You Feel Hungry And Deprived
Research has shown that, whether you are plump or slim, fasting will make you feel very hungry, and will create a stronger appetite for food which you should not take, for instant sugar and fatty stuff. If you succeded to suppress your urge, you will on the other hand feel deprived,"everyone is eatting, but I can't. Why can't I eat too?" This kind of emotions will begin to build up, and up to a point, you will just give up and start to eat without any restrain again.
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Essential reading for those just beginning a weightloss program.
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