The 6 Dangerous Slimming Methods - 2

(2) Green Tea And Yogurt Slimming Method

Green tea causes the yeast in the yogurts to be much more active and green tea is rich in fibers, easily achieving the cleansing effect of the bowel, and was once a very popular diet method. But green tea is acidic in nature, it will cause people with stomach troubles to have gastric and purging after drinking it regularly. Moreover, the clories content of a small cup of yogurt is not little. therefore girls who adopted the green tea and yogurt diet method should beware that too much green tea may cause negative side effects.
This method is efeective to a certain extent , but it can not replace normal meals. You can try using green tea plus yogurt for cleansing the bowel at mixed intervals. It will help to maintain the bowel to be healthy, then you girls will not suffer stomach troubles as a result of going on diet.
If you girs eat only these two things everyday, even if you managed to slim down for a short while but will easily put on weight again. That will be a big mess then - fat and bad health.