6. Too Little Of Water Consumption
When you have made up your mind to lose weight, don't forget that water is your best companion. The waste materials produced during digesting your body fats, and the remnants of processed protein will all be excreated by water out of your body.
For those men who want to maintain their firm and sexy muscles, then they must drink enough water. Also the digestion of food, proper operationmof metabolism are dependent on sufficient water. Water will also bring down your body temperature, after vigorous physical exercises on a hot summer day.
Solution :
Get ready a super size water container and fill it up with i litre of water. Your water drinking plan is - to drink up all the water in the container everyday. A clear, light yellowish urine is the universal indicator of good drinking habits.
Subscribe to:
Post Comments (Atom)
Essential reading for those just beginning a weightloss program.
No comments:
Post a Comment